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श्रीगुरूदत्त योगः - भस्त्रिकाकुम्भक:

श्रीगुरूदत्तांनी जगाला योगशास्त्र दिले.

अथ भस्त्रिकाकुम्भक: ।

भस्त्रैव लोहकाराणां यथाक्रमेण संभ्रमेत् ।
तथा वायुं च नासाभ्यामुभाभ्यां चालयेच्छनै: ॥

टीप पुढें चालूं --

एवं विंशतिवारं च कृत्वा कुर्याच्च कुम्भकम् ।
तदन्ते चालयेद्वायुं पूर्वोक्तं च यथाविधि ॥
त्रिवारं साधयेदेनं भस्त्रिकाकुम्भकम् सुधी: ।
न च रोगो न च क्लेश आरोग्यं च दिने दिने ॥

Translation - भाषांतर

References : N/A
Last Updated : 2014-12-23T01:20:49.1500000

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Don't follow traditions blindly or ignore them. Don't assume a superstition either. Don't be intentionally ignorant. Ask us!!
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